For those interested in augmenting their nutritional regime with Omega 3 fatty acids supplements, I suggested two sources: OmegaBrite and Dr. Barry Sears’s ZoneLiving. Both product lines are pharmaceutical grade, which means any impurity has been refined out. These supplements are for joint health, heart disease, mental mood and general health because of the anti-inflammatory properties of Omega 3. I stepped up my intake of Omega 3 about three months ago. Both sites that I mention have abundant information about medical research.