I want to spotlight to news items:
- Detroit Free Press Matthew Sanford links yoga’s self-awareness and healing about a paraplegic whose experience with yoga sheds light on the mind-body connection. Desirée mentioned Matthew at the workshop. She also recommended his book, Waking: A Memoir of Trauma and Transcendence. He has a team of professionals working with him at MindBodySolutions. Here’s a series of videos at a 2008 Yoga Journal confernce.
- San Francisco Chronicle Restorative yoga for those who want to relax because I’m focusing on this facet of yoga and the reputation of West Coast yoga is usually the opposite: upbeat, intense and driven.