Tag Archives: ISHTA Yoga

Ol’ School comes to Thrive Yoga

Photo: Alan Finger gives a lecture on ISHTA Yoga
Alan Finger explains key concepts in ISHTA Yoga

Susan Bowen has announced the start-up of teacher training at Thrive Yoga. ISHTA Yoga founder and pioneer, Alan Finger, will be leading the four-month process. Alan knows a lot because he was born into a yoga-inspired family, knew original thinkers and grappled with translating these concepts into the U.S. culture as a business and as a philosophy. He co-founded yoga studios, like the Yoga Works studio in LA and the Yoga Zone studios in NYC, which later became the Be Studios.

The training will start in late March, mostly on weekends, and last until June. At 2:00 on January 20 at Thrive Yoga, Alan and Susan will present an overview of the program. Alan is actually based on New York City so he will be commuting a lot next year. I might add that you can take the course without wanting to become a teacher; it’s an intensive gateway into a deeper understanding of yoga.

ISHTA is an acronym for the Integrated Science of Hatha, Tantra and Ayurveda, and also a Sanskrit word meaning that which resonates with an individual’s spirit, according to Alan’s website. With Katrina Repka, he wrote Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-being (Shambhala, 2005), which synthesizes his long evolution as a practitioner, teacher and thinker. There are also a bunch of Yoga Zone videos available that feature Alan.