Tag Archives: Krista Block

Yoga teachers as rising rock stars

Photo: yoga class at Thrive Yoga
A wide-legged forward fold or Prasarita Padottanasana led by Suan Bowen

Each morning at Thrive Yoga‘s yoga teacher training (YTT)  participants join a 90-minute yoga practice led by the owner Susan Bowen or two other teachers, Sarah Wimsatt or Krista Block. Except for a few yin session that Susan gave as a change of pace, the classes have tested my yoga:  I’ve come out of the practice dripping in sweat, buzzing from the intense rinse cycle that my brain has been put through and feeling as if I had had an out-of-body experience. Just when I think I can’t go any deeper, I am led into new territory.

The physical practice is the number one reason I decided on YTT — I wanted to renew my hatha practice, increase my stamina, strength and flexibility, deepen my understanding of fundamentals and get back into my yoga groove that I lost when my parents died two and a half years ago. Continue reading Yoga teachers as rising rock stars