Tag Archives: photo

Dock on the Bay

Photo: woman poses with San Francisco skyline behind
The skyline of San Francisco can’t compete with my wife’s smile.

Of course, Maria Teresa is not in California, but in Lima, Peru, dealing with her mother’s declining health. We won’t be together for St. Valentine’s Day, but she’ll be in my heart.  The photo is from our trip in November to visit our son, Matthew, at Berkeley.

Life eases back into glide

Photo: yoga trainee and mock class
In front of the class, I muster my will power and focus to get through the final practicum.

I had all kinds of plans to writing a bunch of entries about my yoga teacher training (YTT) at Thrive Yoga, but I got sidetracked by all the thing that had been piling up during training. Just sorting through the stacks of mail seem to take over an afternoon. I can see myself being swept up by the flow of life and failing to examine this experience thoroughly.

Plus, my son, Matt,  is moving to UC-Berkeley next week to get his master of fine arts so he is dropping off a lot of his stuff for storage while he’s away.  Which means that we have to shuffle our own stuff or donate older items to charity. Our burden of possessions takes over entire rooms. I think my son takes pleasure in reducing his life to two suitcases, a shoulder bag and a couple of boxes sent by mail to the west coast.

One of the prices of being a “renaissance man” (by which I mean a well-rounded man of many outbursts of curiosity, multiple interests, mundane chores,  and middling talents and intelligence to get them accomplished) is that the current crisis tends to get the upper hand on all the other agenda items. Today, a visit to the dentist and the resulting low-grade pain wiped me out for most of the afternoon.  And I get successive visits to my office by my wife to remind me that I owe her big time for her being a “yoga widow” for a month—and she’s right.

Learning something from my daughter

Photo: headshot of female teacher at yoga studio
My daughter, the yoga teacher

I had a special pleasure today in my hatha yoga class at Thrive Yoga: the class was led by  my daughter, Stephanie. We’ve been going to classes together since 2004, and she went through teacher training in 2006-2007 at Flow Yoga and then took additional training at Thrive this past year. She’s been teaching community and kids classes and subbing at Thrive. She’s been bugging me for months (or a year) to take one of her classes, but her teaching opportunities and my schedule always seemed out of sync. Finally, she filled in on a Sunday morning.

I think that the biggest compliment I could give her was that after the first five minutes, I forgot that she was my daughter, and just cursed under my breath that she was kicking my butt in high lunge and Warrior II. It was still a hatha classes, strong on fundamentals and focused on breathing and body awareness, but it kept up a good flow so that I felt touched in my whole body at the end. It certainly was a test for my ego, allowing myself to be guided by my daughter through a yoga routine and holding back from taking a picture of her in the class.

Stephanie’s been teaching a lot over the past week or so because there have been a lot of class openings. Susan and Dave Bowen, the Thrive Yoga owners, led a group on a retreat in Hawaii (and taking some leisure time while they’re out there). Hopefully, there will be many other opportunities for Esteff (as she prefers to be called — it’s a long story).

Capturing prana


I am posting this photograph by Dan Baumbach who has given me permission to use it on this site. Dan is a tremendous photographer, as can be seen from this photo and the ones on his site.

When I saw this picture the first time, I thought it captured the sense of prana because the landscape (seascape?) seemed to be breathing with energy. I plan on redesign the site so that the photo can be part of the masthead.