Tag Archives: rest

Today I rested

Sometimes you just have to go with the flow.

I had planned to fit in more yoga and aerobic exercise today before starting my 40-day program tomorrow. But getting lost in Northern Virginia while running an errand in the morning, taking my wife to a lunch on the town and welcoming a rare visit from my son came between me and over-reaching intentions. I needed the rest anyways. Besides, I still fit in pranayama, meditation, and restorative yoga before the day was over.

WordPress (or the theme or a plug-in) has the annoying habit of inserting hyperlink formatting in a first paragraph if it contains a link, from the link to the start of the paragraph. But it does not function as a hyperlink. This has forced me to avoid putting in links in the first paragraph or do a kind of dummy paragraph (as above) to prevent the bug from happening.