Yoga videos

Yoga Today has been putting on a daily yoga video for more than 100 days. It proposes to have a fresh video feed seven days a week, 365 days a year. Excellent production qualities, usually with an instructor and two students. The setting is in the stunning Grand Tetons region of Wyoming. The instructor gives a lot of verbal orientation and tips, as well as demonstrating some of the poses and vinyasas.

These videos in QuickTime format are major downloads, around 250-350 MB. The site’s video archive has the previous three videos. I don’t know if the other 100 videos are available. There is also an iHD format video, but I was unable to install the software, probably because my firewall is blocking the connection to the server. Or it may be an issue with the Firefox browser.

At the start of the video, a few commercials appear, nothing more intrusive than what you see on standard TV. The practice itself is not interrupted by commercial breaks.