Breath and Life

I had a great workshop with Darren Main at TranquilSpace: Prana — the Breath of Live. Darren is a sensitive, insightful teacher and he led us through some really deep breathing exercises. I wish I could have gone to the other workshops this weekend, but I had too many things cooking. I’ve been writing about the experience offline and may try to put up something more substantial than this simple entry.

If anyone has a chance to grab a seminar or teacher training with Darren, I highly recommend it. He also has some interesting books that I am going to check out.