Traditions and Lineages

As prac­ticed here in the United States, yoga is a rel­a­tively recent phe­nom­e­non and is quickly tak­ing on its own char­ac­ter­is­tics. In most cases, it is hatha yoga, which refers to the phys­i­cal poses.

Three Influ­en­tial Lin­eages and One Source

Krish­na­macharya

was the root of con­tem­po­rary hatha yoga

T.K.V. Desikachar

B.K.S. Iyengar

 Pat­tabhi Jois

  • Saraswathi – Pat­tabhi Jois’s daughter
  • Manu – Pat­tabhi Jois’s son who teaches around the world.
  • Sharath – son of Saraswathi and Jois’s teach­ing assistant.
  • Beryl Ben­der Birch and her Hard and Soft Ash­tanga Yoga Insti­tute are at Power Yoga. She has sev­eral well-​​regarded books and is pub­lished reg­u­larly in Yoga Jour­nal.
  • Richard Freeman’s Yoga Workshop

Other Indian Currents

Amer­i­can Lineages

Anusara: John Friend’s Amer­i­can syn­the­sis of yoga and tantric phi­los­o­phy. Anusara means “flow­ing with grace” in San­skrit. Also see Dou­glas Brooks’s Rajanaka Yoga for the his­tor­i­cal and ped­a­gog­i­cal lin­eage of this thinking.
Jiva­mukti Yoga: Sharon Gan­non and David Life led this influ­en­tial (even trendy) cen­ter in NYC.

Clas­sic Texts

As you might guess, there are many online copies of the clas­si­cal yogic texts, as well as excel­lent print ver­sions. Experts devote life times to under­stand­ing them.

Prac­ti­tion­ers

Indi­vid­ual yoga instruc­tors or their stu­dios have addi­tional con­tent that might be of use to any­one learn­ing yoga.

 

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